This is an invitation to join me in clearing out and lightening up. ( Literally and figuratively).
If you have been following me for a while, you have heard me talk before about the importance of having rhythm in your life. Well I am on fire about creating a seasonal rhythm for myself, and hopefully you.
You see, every year, from Thanksgiving until my birthday (Jan 13), I eat so much sugar and other foods that I wouldn’t ordinarily eat, that by Jan 14th I feel the need to do something to rid my body of all the toxic overload. Can you relate? This year I was thinking that it would be great to have a group of people to do a winter detox with, so we could all encourage and support each other. I invite you to join me in an “After The Holidays Winter Cleanse”.
Together, let’s say YES to:
Together, let’s say NO to:
What will this look like?
The Cleanse will last for 2 weeks, from Wed Jan 14, 2015 to Wed Jan 28, 2015. Mark your calendars!
In addition to eliminating the above foods from your diet, I encourage you to drink an organic botanical tonic called “Cleanse + Fortify” by Maine Medicinals, twice a day. This carefully grown organic blend of 15 botanicals, including; Nettle, Dandelion and Burdock Root and Leaf, Reishi Mushrooms, Holy Basil, Lemon Balm, Skullcap and others is made to:
~Support the gentle elimination of toxins.
~ Promote healthy liver and kidney functions.
~Promote healthy inflammation response.
~Provide trace minerals.
~Balance your pH.
~Support overall health and vitality.
Buy now: Cleanse + Fortify 16 oz $37.49
I haven’t personally done this tonic yet, but I have had clients do it. Some have reported the whites of their eyes were brighter, that they slept better and that it was a very easy product to use. You can take this challenge on in whatever way you wish. You may choose to forgo buying this botanical support, and just focus on eliminating the above foods. Either way, your participation is encouraged. (Obviously, if you have any outstanding health issues, you may want to check with your doctor first.)
Once I see how many people are on board, I will start a private Facebook Group, where I will post helpful information, healthy recipes and other surprises. We can gather here to support and encourage each other. I am so excited about this! Let’s get our partners and friends on board. Please forward or post on your Facebook and/or Twitter page. I hold a vision of uniting a community of people who support and encourage healthy ways of living. Will you join me? If yes, and you would like to include the herbal tonic, I need you to purchase it by 1/1/15. This will give me time to order it and get it to you in time to start on 1/14/15. You are free to join the group either way. As always, feel free to contact me with any questions or suggestions.
Buy now: Cleanse + Fortify 16 oz $37.49
To a clear and smooth, happy, healthy New Year,
