Hello and happy new year to you! Take a deep breath aaannddd release. Today is the first day to set out a new course and perspective for the year. How can you step more firmly and confidently on this path? I hope my new video series can be of assistance. After several months of contemplation, […]
It’s time again for The Beautiful Skin Fall Cleanse! When life seems to be spinning out of control, one way to take back some control is to focus on your health and strengthen your body. The Beautiful Skin Fall Cleanse gives you the opportunity to do both. This isn’t a diet, although many people lose […]
The Crown Chakra acts like a bridge between us and a higher reality. It is the seat of “Cosmic Consciousness.” It is through this 7th chakra that we connect with our Divine Purpose, wisdom and intelligence. This center heightens the energy of meditation and prayer, where we hopefully find greater meaning and understanding to life, […]
I believe we have all been going through some version of reinventing ourselves on some deep level these past many months. Here is an update on some behind the scene changes that have been going on for me personally. I have been doing some deep diving into my Soul to determine how I want to […]
I just finished playing tennis with my husband. I had a team of supporters with me today (in my head). In between each serve, I was getting a download of positive reinforcements from Source. It was like having an entire cheerleading squad rooting me on from the sidelines shouting “you can do this!” One voice, […]
The Third Eye Chakra or 6th Chakra is a psychic eye of perception located between and slightly upward of our 2 physical eyes. The 3rd Eye allows us to see beyond our physical world into the world of creative visualization, intuition and psychic ability. It is connected to light and the pineal gland, which […]
In traditional medicine, the daisy (Bellis perennis) is used for purifying the blood, for stimulating the metabolism and the appetite, and as a stomach/gallbladder/ liver remedy. It is also particularly effective in disorders of the skin. For the treatment of wounds, Bellis is no less effective than other well-known members of the daisy family such […]
The Throat Chakra or 5th chakra is known as the first of the spiritual chakras. It is called the “soul’s gate” as it is the link between the heart and head. Do you have problems expressing yourself? The Throat Chakra is associated with authentic communication and creativity. This chakra represents the right to speak the […]
We continue our journey up the chakras and we reach the center of our Being, our Heart Chakra. While visiting my own heart, I realized that I didn’t want to post this video series on Elephant Journal anymore. I now present this video directly to you. The Heart Chakra is the bridge between the 3 […]
In its native India, Neem leaf has been recognized for centuries for its anti-inflammatory properties. For centuries, it has been used in cooking, Ayurvedic medicines and for hair and nail care. In the neem tree, the elements (warmth/fire, air, water and earth) are very evenly balanced in their respective roles. None of them appear to […]