Image of a woman holding a washcloth to her cheek

Calmness and your Skin

If I ask “what does calmness smell like?” what is the first thing that comes to mind?
The saltwater at the ocean?
The nostalgic smell of food cooking?
How about a whiff of lavender? (I am offering a FREE sample of Dr. Hauschka Lavender Sandalwood Calming Body Cream with each treatment, which helps bring calmness to your skin.)

Stress disrupts bodily systems that govern your skin. The hormonal activities associated with the stress response stimulate the secretion of excess oil, causing breakouts when bacteria are present. Stress exacerbates not only acne, but rosacea, eczema, psoriasis and dandruff. Antibodies that would normally fight a herpes simplex infection are in short supply under stress, making you more vulnerable to the dreaded cold sore.  Under prolonged stress, your skin’s antioxidant stores may become depleted, contributing to premature aging, not to mention worry lines!

A review of research on lavender’s impact on the nervous system reports that the heavenly aroma aids sleep, improves mood, sharpens concentration and reduces anxiety, even in the ultra-stressful environment of an intensive care unit.

A lavender bath is a perfect solution for stress, calming nervous tension and lifting the spirit. And…after your calming lavender bath, you can envelope yourself in the Dr. Hauschka Lavender Sandalwood Calming Body Cream.

Book your facial now and receive a FREE travel-sized Lavender Sandalwood Calming Body Cream! (while supplies last of course, but I have quite a few).

“Learn to calm down the winds of your mind, and you will enjoy great inner peace.”  Remez Sasson

Posted in Holistic Skin Care and tagged , , , .

I'm a Vibrational Therapist based in Amherst, MA, offering both in-person and long-distance healing sessions that blend Reiki, Crystals, and Sound to restore, realign, and rejuvenate your body's resonant frequency, awakening the innate healer within you. I'm also host of the annual Crystal Healing Summit. For those interested in enhancing their healing journey. I offer a range of products including individual crystals, the Crystal Nature Tarot Kit, crystal grids, chakra sets, and pendants. I'm excited about the opportunity to connect and support your healing path. Connect with me on Facebook and Instagram, and subscribe to my newsletter.