I haven’t written in a while so I thought I would share a few “personal truths” (the theme for January) with you.😊 I have my Amazonite sitting on my desk with the crystal tarot card for January, Personal Truth, staring at me. This really helps to keep me on my path this month. How about […]
It’s time again for The Beautiful Skin Fall Cleanse! When life seems to be spinning out of control, one way to take back some control is to focus on your health and strengthen your body. The Beautiful Skin Fall Cleanse gives you the opportunity to do both. This isn’t a diet, although many people lose […]
I believe we have all been going through some version of reinventing ourselves on some deep level these past many months. Here is an update on some behind the scene changes that have been going on for me personally. I have been doing some deep diving into my Soul to determine how I want to […]
In traditional medicine, the daisy (Bellis perennis) is used for purifying the blood, for stimulating the metabolism and the appetite, and as a stomach/gallbladder/ liver remedy. It is also particularly effective in disorders of the skin. For the treatment of wounds, Bellis is no less effective than other well-known members of the daisy family such […]
In its native India, Neem leaf has been recognized for centuries for its anti-inflammatory properties. For centuries, it has been used in cooking, Ayurvedic medicines and for hair and nail care. In the neem tree, the elements (warmth/fire, air, water and earth) are very evenly balanced in their respective roles. None of them appear to […]
Red Clover is the plant portrait I’ll be talking about this month. The round, red-white porcupine heads of red clover appear in meadows from May to September. Bumble bees love these blossoms, which are rich in nectar and an abundant source for honey. Rich in antioxidants and isoflavones, this plant helps the skin combat signs […]
Pamper Yourself With A Virtual Facial! I miss seeing you! My way of connecting with you is often through my work. So, in lieu of you being here, I decided to bring myself to you, in the form of this virtual facial video:) I invite you to join me in creating some time to pamper […]
It’s time for the Beautiful Skin Spring Cleanse again! Time to give your digestive system a break by eating consciously and lightly. And spring time is the perfect time to do this with all the fresh fruit and vegetables available. I am once again leading “The Beautiful Skin Spring Cleanse”. This cleanse is beneficial for […]
This month, the plant portrait is Quince or Cydonia Oblonga. (It’s scientific name). The Quince is a delicate, vulnerable fruit that has learned to protect itself. Although covered with a soft, downy coating, the fruit’s skin is thick and waxy. Even when fully ripe, the bright yellow, aromatically fragrant fruit is not usually suitable for […]
This month, the plant portrait is Bryophyllum or Kalanchoe Daigrenmontiana found in some Dr. Hauschka products. Learning and remembering product ingredients is not my strong suit. Therefore, this year I thought that I would introduce a new plant portrait each month, so together we can grow and learn:) Natural substances have played an important role […]