The Crown Chakra acts like a bridge between us and a higher reality. It is the seat of “Cosmic Consciousness.” It is through this 7th chakra that we connect with our Divine Purpose, wisdom and intelligence. This center heightens the energy of meditation and prayer, where we hopefully find greater meaning and understanding to life, […]
I believe we have all been going through some version of reinventing ourselves on some deep level these past many months. Here is an update on some behind the scene changes that have been going on for me personally. I have been doing some deep diving into my Soul to determine how I want to […]
I just finished playing tennis with my husband. I had a team of supporters with me today (in my head). In between each serve, I was getting a download of positive reinforcements from Source. It was like having an entire cheerleading squad rooting me on from the sidelines shouting “you can do this!” One voice, […]
The Third Eye Chakra or 6th Chakra is a psychic eye of perception located between and slightly upward of our 2 physical eyes. The 3rd Eye allows us to see beyond our physical world into the world of creative visualization, intuition and psychic ability. It is connected to light and the pineal gland, which […]
The Throat Chakra or 5th chakra is known as the first of the spiritual chakras. It is called the “soul’s gate” as it is the link between the heart and head. Do you have problems expressing yourself? The Throat Chakra is associated with authentic communication and creativity. This chakra represents the right to speak the […]
We continue our journey up the chakras and we reach the center of our Being, our Heart Chakra. While visiting my own heart, I realized that I didn’t want to post this video series on Elephant Journal anymore. I now present this video directly to you. The Heart Chakra is the bridge between the 3 […]
We are entering our third chakra on this journey, the Solar Plexus. To get you caught up, if you missed the first chakra video, the Root Chakra, you can view it here. If you missed the second chakra video, the Sacral Chakra, you can view it here. You can view the third chakra, Solar Plexus […]
Welcome back to my video series “A Journey Through The Chakras”. Today I will be talking about the second chakra, the Sacral Chakra. Hopefully, you’ve been working with your Root Chakra all month and you are feeling more grounded, ready to journey on up to the Sacral Chakra. If you missed the first chakra video […]
Welcome to the first in this video series “A Journey Through the Chakras – The Root Chakra”. Each month we will bring our attention and intention to a particular chakra in an effort to bring healing and alignment to our energy body. I’m doing things a little differently with this video series as I will […]
I know you are in summer mode. And I know it is a holiday week. However, I also know that it is essential to stay grounded and to take good care of yourself so that you can be present in your life. For 2 days, this Friday and Saturday, July 5th and 6th, from 11:00-4:00 […]