Everyone can use this chakra balance video! What does Chakra Balance even mean? The chakras are energy centers that govern seven key aspects of your being. Each chakra corresponds with a different aspect. If one or any of your chakras is out of balance, you can feel really out of sorts! The seven aspects that […]
Hello again, I hope you are well and enjoying the beautiful colors of spring. When I last wrote to you, I told you about my journey since leaving my job at Kripalu. If you didn’t get a chance to read it, you can catch up here. 3 years ago, I chose the name Inner Healing […]
Hello friends, I can not believe it is the 1 year anniversary since my trip to Brazil. Among the many gifts this trip offered me, it gave me the opportunity to question some of my long held beliefs, let go of what no longer serves me and open up to new possibilities. Are you ready […]