Welcome February 2025 – The Month of Self-Love

I have always struggled with Valentine’s Day being marketed as a holiday for lovers. What about everbody else?

Therefore, I declare February to be a great month to focus on self-love.

When we set an intention and create new habits of greater self-care, it will have an effect on other important areas in our life.

Practical Ways to Honor Yourself :

•    Sleep: Consider getting a little more sleep than usual.
•    Nourishment: Look at ways to shift your diet to be more healthy overall (with occasional treats, of course!)
•   Activity: Find a way of moving your body which brings you joy.
•   Breaks: Take regular breaks from focused activity during your day, including
unplugging and winding down in the evenings and on weekends.
•   Soul: Create time to listen to your heart, meditate, undertake rituals, worship, read or do any another soul-pampering, spiritually-expanding activity.

I invite you to head over to my video page and check out the heart-expanding video that I made for you.

Interested in heart-expanding crystal assistance this month?

Rose Quartz – “Purifies and opens the heart”.
Emerald – “Stone of successful love”.
Pink Tourmaline – ” Opens the Heart Chakra”.

May you open your heart to yourself and spread that love all around you.
Sending you so much love.