Image of a client laying down with practitioner holding her face

Balance and your Skin

I know. The holidays are approaching.  Perhaps you are in need of some balance for your skin (and mind!) Anthylllis is the flower of renewal and balance. In its native Europe, this member of the legume family is known as woundwort, a name that hints at its healing properties. Cosmetologist Elizabeth Sigmund, co-developer of Dr. […]

Continue reading
Image of a woman soaking her feet in a basin of water

Grounding and Your Feet

Your feet keep you grounded while carrying and supporting you wherever you go. It is through your feet that you establish your standing in the world. Standing erect, arms outstretched, you are firmly connected to the earth while you reach for the stars. After months of wearing sandals, going barefoot or doing extra outdoor activities, […]

Continue reading